Relocating to Portugal for retirement offers a warm, welcoming place to enjoy your Golden Years. But it also could lead to a longer life, according to a new study.

A recent study published by the Harvard School of Medicine found that people who are happier and more relaxed have a reduced risk of life-threatening conditions such as heart disease, stroke, and decline in lung capacity and function. There may even be a lower risk of early death from cancer4 and infection, according to the study.

Portuguese Way of Living

So what does this have to do with Portugal? Well, the Portuguese lifestyle is significantly more laid back and less stressful than life in the US, the UK, or Canada — and even more than many other European countries.

People in Portugal have a proud tradition of enjoying life more, taking the time to cherish precious moments, and making the most of every day. So when you retire to any of Portugal’s slow-moving villages or even its more relaxed urban centers you can enjoy the benefits of a slower, more appreciative lifestyle and possibly even prolong your life.

More Optimism

The medical study found that people with higher levels of optimism had a longer life span. They had a significantly higher chance of living past the age of 85.

And in Portugal, optimism abounds because there are fewer pressures and anxieties from everyday living. Plus, the food is fresher, the weather is more temperate, and the people are more friendly and welcoming than in most other places in the world.

Imagine spending the rest of your life enjoying European living in an environment that not only gets you less frustrated but also could help you live a longer, happier life! Moving to Portugal for retirement, relocation, or investing in a new business could make your life better and longer.